Salmon Salad With Spelt Pasta Recipe

Recipe By Savor The Best

This salmon salad with spelt pasta is filled with salmon, capers, dill, onions, chives and spelt pasta. It is tossed with a wonderful tangy lemon vinaigrette.

3.8
25 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Salmon Salad With Spelt Pasta
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ingredients serve

Ingredients for Salmon Salad With Spelt Pasta Recipe

  • 2 ounce Dry spelt pasta or traditional pasta
  • 2 ounce Cooked, chilled and flaked salmon
  • 0.08 cup Capers, drained
  • 0.08 Medium red onion, diced
  • 1/25 cup Chopped chives or scallions
  • 0.67 tablespoon Chopped fresh dill
  • As required Chopped chives or scallion tops for garnish
  • 0.08 cup Olive oil
  • 0.06 cup Fresh lemon juice
  • 0.33 tablespoon Dijon mustard
  • 0.17 tablespoon Honey
  • 0.08 teaspoon Sea salt
  • 1/25 teaspoon Freshly ground black pepper
Nutrition
value
456
calories per serving
29 g Fat22 g Protein51 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    22g
  • Carbs
    51g
  • Fiber
    5g

MacroNutrients

  • Carbs
    51g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    5mg
  • Vitamin A
    211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    85mg
  • Vitamin B9
    667mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    280mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best