Salmon Salad Sandwich With Avocado Mayo Recipe
Recipe By Honest Cooking
This rocket, salmon, tamari, avocado and wasabi sandwich is fresh, a little rustic and it packs a real peppery punch. Make into a sandwich, wrap or enjoy as a salad.
4.1
21 Rating -
Rate
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Salad Sandwich With Avocado Mayo Recipe
- 1 teaspoon Coconut oil in solid form
- 2 Slices rye sourdough
- 25 gram Fresh baby rocket
- 1 teaspoon Tamari
- 1/4 An avocado, flesh only
- 1/4 cup Filtered water
- 1/2 teaspoon Lemon juice
- 1/2 teaspoon Wasabi paste
- pinch Salt
- pinch Black pepper
Nutrition
value
value
34
calories per serving
3 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat3g
- Protein< 1g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus15mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking