Salmon Salad Pitas Recipe
Recipe By Taste Of Home
From Bloomington, Indiana, Cheryl Bainbridge promises, “Stuffed in whole wheat pitas, these salmon sandwiches make a healthy lunch. My husband and sons love them as leftovers. ”.
3.6
10 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Salad Pitas Recipe
- 1/4 Salmon Fillet
- 0.06 cup Chopped Celery
- 0.06 cup Chopped seeded peeled cucumber
- 0.06 cup Reduced fat sour cream
- 0.06 cup Fat free mayonnaise
- 1/4 tablespoon Minced Chives
- 1/4 tablespoon Minced fresh dill
- 1/4 teaspoon Italian Seasoning
- 0.06 teaspoon Salt
- 0.03 teaspoon White Pepper
- 1 Romaine leaves
- 1 Whole wheat pita pocket halves
Nutrition
value
value
46
calories per serving
3 g Fat2 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium88mg
- Iron< 1mg
- Vitamin A62mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home