This salmon salad is easy to make with cooked salmon, cucumber, eggs, tomatoes, avocado & a lemon vinaigrette. the perfect low carb lunch or whole30 dinner.
1/2 Large avocado peeled pitted and cut into slices or chopped
2 cup Mixed green lettuce chopped
1/2 Hard boiled egg , peeled and sliced
1/4 cup Grape or cherry tomatoes halved
1/4 Cucumber sliced in rounds or chopped
1-1.50 tablespoon Apple cider vinegar
1/2 teaspoon Fresh lemon juice
1/2 tablespoon Tahini, coconut cream or sour cream
1/4 teaspoon Garlic powder
1.50 tablespoon Extra virgin olive oil or avocado oil
As required Salt and pepper to taste
As required Pickled onions
As required Fresh chopped parsley and mint
Nutrition value
587
calories per serving
44 g Fat27 g Protein21 g Carbs8 g FiberOther
Current Totals
Fat
44g
Protein
27g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
27g
Fiber
8g
Fats
Fat
44g
Vitamins & Minerals
Calcium
219mg
Iron
10mg
Vitamin A
3863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
128mg
Vitamin B9
1091mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
177mg
Manganese
1mg
Phosphorus
385mg
Selenium
58mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment