Salmon Salad Recipe

Recipe By Immaculate Bites

Salmon salad-perfectly seared salmon fillets with cucumber, tomatoes, bell pepper and other fresh veggies. Fresh, colorful and super healthy

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35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Salmon Salad
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ingredients serve

Ingredients for Salmon Salad Recipe

  • 1.50 tablespoon Olive oil
  • 1 tablespoon Lemon juice freshly squeezed
  • 1/2 tablespoon Red wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/2 tablespoon Fresh dill
  • 1/2 teaspoon Garlic Minced
  • 0.13 teaspoon Onion powder
  • 1/4 teaspoon Dried italian seasoning
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper To Taste
  • 1 Skinless salmon fillets
  • 2 cup Romaine lettuce leaves, washed and dried
  • 1/2 cup Cucumber quartered
  • 1 cup Cherry Tomatoes Halved
  • 55 gram 1 red onion sliced
  • 1/4 cup Red Bell Pepper Sliced
  • 0.17 cup Black olives, halved
  • 1/2 Avocado, Sliced
  • As required Lemon wedges to serve
Nutrition
value
455
calories per serving
25 g Fat9 g Protein48 g Carbs14 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    9g
  • Carbs
    48g
  • Fiber
    14g

MacroNutrients

  • Carbs
    48g
  • Protein
    9g
  • Fiber
    14g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    334mg
  • Iron
    12mg
  • Vitamin A
    4436mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    127mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    218mg
  • Manganese
    2mg
  • Phosphorus
    219mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Immaculate Bites