Salmon Salad Recipe
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Tired of tuna salad? Then try salmon instead. The dressing is delicious and a bit different from your typical tuna fare. Yogurt, chopped celery, capers are combined and folded into the salmon. Serve on a bed of shredded lettuce. Serves four.
3.5
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Salad Recipe
- 1/2 can Salmon, drained
- 1/2 tablespoon Fat free mayonnaise
- 1/2 tablespoon Plain low fat yogurt
- 1/4 cup Chopped Celery
- 1/2 tablespoon Capers
- 0.03 teaspoon Ground black pepper
Nutrition
value
value
20
calories per serving
< 1 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium35mg
- Iron< 1mg
- Vitamin A175mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus28mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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