Ingredients for Salmon Roasted With Cabbage And Kale Recipe
1/4 bunch Tuscan kale tough stems removed, leaves thinly sliced i just used regular
0.13 Head savoy cabbage cored and thinly sliced i used purple cabbage
1.50 tablespoon Olive oil divided
As required Coarse salt and pepper
1 filets Salmon skinless
1/4 teaspoon Lemon zest
1/2 tablespoon Fresh lemon juice
0.06 cup Fresh dill chopped
1/4 teaspoon Dijon mustard
Nutrition value
403
calories per serving
31 g Fat23 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
31g
Protein
23g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
23g
Fiber
4g
Fats
Fat
31g
Vitamins & Minerals
Calcium
280mg
Iron
3mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
137mg
Vitamin B9
1132mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
35mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment