Salmon Roasted With Cabbage And Kale Recipe

Recipe By Sidewalk Shoes

This healthy dinner is ready in less than 30 minutes and is cooked all on one sheet pan.

3.6
26 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Salmon Roasted With Cabbage And Kale
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Ingredients for Salmon Roasted With Cabbage And Kale Recipe

  • 1/4 bunch Tuscan kale tough stems removed, leaves thinly sliced i just used regular
  • 0.13 Head savoy cabbage cored and thinly sliced i used purple cabbage
  • 1.50 tablespoon Olive oil divided
  • As required Coarse salt and pepper
  • 1 filets Salmon skinless
  • 1/4 teaspoon Lemon zest
  • 1/2 tablespoon Fresh lemon juice
  • 0.06 cup Fresh dill chopped
  • 1/4 teaspoon Dijon mustard
Nutrition
value
403
calories per serving
31 g Fat23 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    23g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    23g
  • Fiber
    4g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    3mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    137mg
  • Vitamin B9
    1132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    86mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    35mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes