Ingredients for Salmon With Risotto Patties & Tarragon Sauce Recipe
25 gram 1 pkt wild rice
125 milliliter Massel chicken style liquid stock
62.50 milliliter Water
5 gram Butter
1/4 Fennel bulb, trimmed, halved, thinly sliced
1/2 Garlic Cloves, Crushed
55 gram Arborio Rice
62.50 milliliter Dry white wine
37.50 gram Frozen Peas, Thawed
10 gram Finely Grated Parmesan
As required Salt and freshly ground black pepper
10 gram Plain flour
1/4 tablespoon Olive oil
1 Salmon Fillets, Skin
75 milliliter Thin cream
Nutrition value
962
calories per serving
32 g Fat47 g Protein113 g Carbs29 g FiberOther
Current Totals
Fat
32g
Protein
47g
Carbs
113g
Fiber
29g
MacroNutrients
Carbs
113g
Protein
47g
Fiber
29g
Fats
Fat
32g
Vitamins & Minerals
Calcium
918mg
Iron
18mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
1mcg
Magnesium
349mg
Manganese
6mg
Phosphorus
748mg
Selenium
29mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment