Current Totals
Fat
9g
Protein
8g
Carbs
4g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment