Salmon Quinoa Risotto Recipe
Recipe By Diabetes Food Hub
Author robyn webb says, 'Quinoa is not the usual grain in risotto, but this protein-packed, tiny grain cooks quickly and results in a wonderfully fragrant risotto-like dish. '
5
15 Rating -
Rate
Non Vegdiet
1hr 5minstotal
25minsPrep
40minsCook
1hr 5m.total
25m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Quinoa Risotto Recipe
- 1/4 Nonstick cooking spray
- 1 Small beets
- 3 ounce Boneless, skinless chicken breasts
- 0.06 teaspoon Black pepper
- 0.06 cup Balsamic vinegar
- 1/4 tablespoon Olive oil
- 1/2 tablespoon Low sodium vegetable broth
- 1/4 tablespoon Honey or 2 packets artificial sweetener
- 1/2 teaspoon Dijon mustard
- 1/4 Garlic clove
- 2 cup Mesclun salad mix
- 1/2 tablespoon Crumbled goat cheese
- 0.08 cup Slivered almonds
Nutrition
value
value
319
calories per serving
24 g Fat21 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat24g
- Protein21g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein21g
- Fiber2g
Fats
- Fat24g
Vitamins & Minerals
- Calcium121mg
- Iron4mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus273mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub