Current Totals
Fat
13g
Protein
21g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
21g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
125mg
Vitamin B9
988mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
32mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment