1/2 cup Refrigerated sour cream and chive flavored mashed potatoes
0.13 cup Seasoned fine dry bread crumbs
3/4 tablespoon Snipped fresh dill
As required Nonstick cooking spray
1.25 ounce 1 package mixed salad greens
0.13 cup Bottled honey dijon salad dressing
Nutrition value
479
calories per serving
15 g Fat31 g Protein58 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
31g
Carbs
58g
Fiber
5g
MacroNutrients
Carbs
58g
Protein
31g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
592mg
Iron
26mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
149mg
Vitamin B9
1162mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
551mg
Selenium
54mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment