Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Salmon Poke Bowl Recipe

Recipe By Life Made Sweeter

Salmon poke bowl makes a light, healthy and refreshing meal. best of all, it's so easy to customize with any vegetables & perfect for those busy weeknights.

4.1
30 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Salmon Poke Bowl
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Salmon Poke Bowl Recipe

  • 0.13 Red onion, finely diced
  • 1/2 Green onion, thinly sliced
  • 1.50 tablespoon Coconut aminos, can substitute with soy sauce or tamari if desired
  • 1/2 tablespoon Apple cider vinegar
  • 1/2 tablespoon Sesame oil
  • 1/2 Clove garlic, minced
  • 1/4 teaspoon Ground ginger
  • 1/2 tablespoon Liquid sweetener of choice, maple syrup, honey, liquid monk fruit, lakanto sugar free maple syrup etc
  • 1/4 pound Sushi grade salmon, cut into 3/4" chunks
  • 0.17 cup Shredded lettuce, can sub with shredded cabbage
  • 0.17 Medium carrot sliced into thin matchsticks
  • 1/4 cup Pineapple chunks, leave out for low carb or keto
  • 1/4 Cucumber, sliced thinly into rounds
  • 0.17 cup Shelled and cooked edamame, leave out for whole30, paleo or keto
  • 1/4 Medium red bell pepper, sliced into thin strips
  • As required Cooked white rice or cauliflower rice, to serve
  • As required Sliced green onions, for garnish
  • As required Shredded nori seaweed
  • As required Sesame seeds
  • As required Sriracha sauce for spicier version, optional
Nutrition
value
345
calories per serving
16 g Fat34 g Protein15 g Carbs12 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    34g
  • Carbs
    15g
  • Fiber
    12g

MacroNutrients

  • Carbs
    15g
  • Protein
    34g
  • Fiber
    12g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    7mg
  • Vitamin A
    1162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    171mg
  • Vitamin B9
    1483mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    2mg
  • Phosphorus
    413mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Life Made Sweeter