Salmon & Poached Egg On Zucchini Rosti Recipe

Recipe By Taste

A ripe tomato and herb topping adds fresh flavours to this decadent dish.

4.1
18 Rating -
Rate
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Salmon & Poached Egg On Zucchini Rosti
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Ingredients for Salmon & Poached Egg On Zucchini Rosti Recipe

  • 1/2 Large sebago or golden delight potatoes, peeled, coarsely grated
  • 1/2 Large zucchini, coarsely grated
  • 20 milliliter Olive oil
  • 1 Free range eggs
  • 1/2 Large ripe tomatoes, coarsely chopped
  • 0.03 cup Fresh dill sprigs
  • 1 Slices smoked salmon
Nutrition
value
318
calories per serving
26 g Fat9 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    9g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    2mg
  • Vitamin A
    677mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste