Salmon Pie Recipe

Recipe By Good To Know

Our salmon pie is a delicious comfort food for the colder months whilst still making sure you get a weekly dose of fish.

4.7
30 Rating -
Rate
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Salmon Pie
plan
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ingredients serve

Ingredients for Salmon Pie Recipe

  • 16.67 gram Asparagus
  • 1/4 kilogram Small potatoes, sliced
  • sprig Few sprigs of mint
  • 0.33 tablespoon Olive oil
  • 1/2 Leeks, trimmed and sliced
  • 16.67 milliliter White wine
  • 0.33 teaspoon English mustard
  • 25 milliliter Single cream
  • 0.33 tablespoon Dill
  • 83.33 gram Salmon fillets cut into chunks
  • 83.33 gram Smoked haddock, cutin chunks
  • 50 gram Large prawns
Nutrition
value
476
calories per serving
14 g Fat42 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    42g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    42g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    4mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    233mg
  • Vitamin B9
    1939mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    561mg
  • Selenium
    60mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know