Ingredients for Salmon With Peas Bacon And Lettuce Recipe
1 Skin on salmon fillets
1/2 teaspoon Olive oil
125 gram 1 pkt frozen peas
10 gram Butter, Chopped
3/4 Green shallots, ends trimmed, thinly sliced
1/2 Bacon rashers, rind removed, thinly sliced
12.50 gram Shredded iceberg or cos lettuce leaves
31.25 gram Whole egg mayonnaise
1/4 teaspoon Finely grated lemon rind
Nutrition value
170
calories per serving
5 g Fat14 g Protein16 g Carbs9 g FiberOther
Current Totals
Fat
5g
Protein
14g
Carbs
16g
Fiber
9g
MacroNutrients
Carbs
16g
Protein
14g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment