Salmon With Pea Puree And Freekeh Salad Recipe
Recipe By Taste
Keep this salmon crowd-pleaser up your sleeve for easy entertaining or weeknight meals. Pea puree and freekeh salad round it out for a meal that's tasty, but requires little effort.
4.5
21 Rating -
Rate
9hr 5minstotal
8hr 30minsPrep
35minsCook
9hr 5m.total
8hr 30m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon With Pea Puree And Freekeh Salad Recipe
- 30 gram Freekeh, rinsed, drained
- 81.67 gram Frozen peas
- 0.33 tablespoon Water
- 0.17 cup Fresh mint leaves, coarsely chopped
- 0.17 cup Fresh continental parsley leaves, coarsely chopped
- 0.08 cup Fresh dill sprigs, coarsely chopped
- 8.33 gram Pistachio kernels, toasted, coarsely chopped
- 0.67 Salmon Fillets
- 0.17 teaspoon Extra virgin olive oil
- As required Lemon wedges, to serve
- 20.83 milliliter Red wine vinegar
- 0.17 Garlic clove, peeled, bruised
- 0.33 tablespoon Caster sugar
- 1/4 teaspoon Sea salt
- 0.08 teaspoon Whole black peppercorns
- 1/2 tablespoon Water
- 0.17 bunch Small radishes, thinly sliced
- 0.33 sprig Fresh dill
- 10 milliliter Extra virgin olive oil
- 1/4 tablespoon Pickling juice
- 0.17 tablespoon Fresh lemon juice
- 1/4 teaspoon Dijon mustard
- 0.17 Garlic Clove, Crushed
Nutrition
value
value
323
calories per serving
18 g Fat13 g Protein26 g Carbs12 g FiberOther
Current Totals
- Fat18g
- Protein13g
- Carbs26g
- Fiber12g
MacroNutrients
- Carbs26g
- Protein13g
- Fiber12g
Fats
- Fat18g
Vitamins & Minerals
- Calcium365mg
- Iron7mg
- Vitamin A1967mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B12< 1mcg
- Vitamin C79mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium126mg
- Manganese1mg
- Phosphorus180mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste