Current Totals
Fat
34g
Protein
27g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
27g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
151mg
Iron
3mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
156mg
Vitamin B9
1213mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
44mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment