Salmon Over Warm Lentils With Crispy Pancetta Recipe

Recipe By Slurrp

This recipe features tender salmon fillets served over a bed of warm lentils and topped with crispy pancetta. The lentils are cooked with aromatic vegetables and seasoned with herbs and spices, creating a flavorful base for the salmon. The crispy pancetta adds a delicious crunch and salty flavor to the dish. This is a satisfying and nutritious meal that is perfect for a weeknight dinner or a special occasion.

3.5
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Rate
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Salmon Over Warm Lentils With Crispy Pancetta
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Ingredients for Salmon Over Warm Lentils With Crispy Pancetta Recipe

  • 1 Salmon Fillets
  • 1/4 cup Lentils
  • 1 ounce Pancetta, Diced
  • 1/4 Onion, Diced
  • 1/2 Carrots, Diced
  • 1/2 Celery Stalks, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • as needed Olive Oil
  • as required Salt And Pepper
  • as per your need Herbs And Spices Of Your Choice
  • as needed Fresh Herbs For Garnish

Directions: Salmon Over Warm Lentils With Crispy Pancetta Recipe

Cooking Directions

  • STEP 1.Start by cooking the lentils according to package instructions. Drain and set aside.
  • STEP 2.In a large skillet, cook the pancetta until crispy. Remove from the skillet and set aside.
  • STEP 3.In the same skillet, add some olive oil and cook the salmon fillets until they are cooked through and flaky.
  • STEP 4.In a separate pan, sauté onions, carrots, and celery until they are tender. Add garlic and cook for another minute.
  • STEP 5.Add the cooked lentils to the vegetable mixture and stir to combine. Season with salt, pepper, and your choice of herbs and spices.
  • STEP 6.To serve, spoon the lentil mixture onto plates and top with a salmon fillet. Garnish with crispy pancetta and fresh herbs.
  • STEP 7.Enjoy your salmon over warm lentils with crispy pancetta!

Cooking Tips

  • Make sure to cook the lentils until they are tender but still hold their shape.
  • For extra flavor, you can cook the lentils in vegetable or chicken broth instead of water.
  • Feel free to customize the lentil mixture by adding your favorite vegetables or herbs.
  • If you don't have pancetta, you can substitute it with bacon or prosciutto.
  • Serve the dish with a side of steamed vegetables or a fresh salad for a complete meal.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, gently warm the lentils and salmon in a skillet over low heat.
  • Serve the leftovers as is or use them as a filling for wraps or sandwiches.
  • This dish pairs well with a glass of white wine or a light beer.
Nutrition
value
164
calories per serving
9 g Fat19 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    19g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    19g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    137mg
  • Vitamin B9
    1040mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    33mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp