Salmon With Nori And Sesame Soba Noodles Recipe

Recipe By Taste

Mouth-watering asian flavours spring to life in this super-healthy salmon with nori and sesame soba noodles main.

4.1
10 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Salmon With Nori And Sesame Soba Noodles
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Ingredients for Salmon With Nori And Sesame Soba Noodles Recipe

  • 1/2 Thick salmon fillets, skin removed
  • 1/2 Sheets nori
  • 1/4 tablespoon Olive oil
  • 67.50 gram Pkt soba noodles
  • 0.06 cup Toasted Sesame Seeds
  • 0.38 tablespoon Sushi soy sauce
  • 0.06 cup Sushi vinegar
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Finely grated ginger
  • 1/4 bunch Asparagus, woody ends trimmed
Nutrition
value
360
calories per serving
9 g Fat8 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    4mg
  • Vitamin A
    558mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    210mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste