This salmon nicoise salad is an easy, flavorful twist on a classic recipe. made with roasted vegetables, baked salmon and a simple dressing, its perfect for a healthy lunch or dinner
1/4 pound Salmon sprinkled with salt, pepper, paprika and#038; lemon juice
1 Hard boiled eggs
1/4 pound Green beans, ends trimmed
0.38 pound Baby yellow or red potatoes, quartered
1/4 Package cherry tomatoes
0.19 cup Sliced red onion
2 cup Salad greens
1/2 tablespoon Lemon juice
0.06 cup Oil
0.06 cup White wine vinegar
1/2 tablespoon Dijon mustard
1/4 tablespoon Maple syrup
Nutrition value
423
calories per serving
22 g Fat10 g Protein42 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
10g
Carbs
42g
Fiber
5g
MacroNutrients
Carbs
42g
Protein
10g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
118mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment