Salmon Nicoise Recipe

Recipe By Taste

For a new spin on a french classic try this sensational salmon nicoise.

4.1
28 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Salmon Nicoise
plan
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ingredients serve

Ingredients for Salmon Nicoise Recipe

  • 125 gram Baby Potatoes, Quartered
  • 100 gram Green beans, trimmed
  • 0.06 cup Olive oil
  • 50 gram 3 x salmon fillets, skin off
  • 50 gram Perino tomatoes, halved
  • 1/4 Baby cos lettuce, leaves torn
  • 0.08 cup Whole black olives
  • 1/2 tablespoon Red wine vinegar
  • 1/4 teaspoon Dijon mustard
  • 1 Soft-boiled eggs, halved
Nutrition
value
495
calories per serving
38 g Fat19 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    19g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    487mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    75mg
  • Vitamin B9
    621mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    39mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste