Salmon Mornay With Potato And Cauliflower Mash Recipe

Recipe By Taste

Get friends together to revisit this classic dish from days gone by.

4.8
28 Rating -
Rate
1hr 5minstotal
40minsPrep
25minsCook
1hr 5m.total
40m.Prep
25m.Cook
Salmon Mornay With Potato And Cauliflower Mash
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Ingredients for Salmon Mornay With Potato And Cauliflower Mash Recipe

  • 12.50 gram Butter
  • 0.06 teaspoon Mustard powder
  • 10 gram Plain flour
  • 93.75 milliliter Milk
  • 12.50 gram Mainland special reserve creamy vintage cheddar, coarsely grated
  • 0.15 kilogram Sebago potatoes, peeled, coarsely chopped
  • 62.50 gram Cauliflower Florets
  • 1/4 tablespoon Chopped Fresh Chives
  • 1 Salmon Fillets, Skin
  • 1/4 tablespoon Olive oil
Nutrition
value
289
calories per serving
13 g Fat11 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    2mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste