Salmon Mornay Recipe

Recipe By Slurrp

Salmon Mornay is a classic French dish that combines tender salmon fillets with a creamy and cheesy sauce. The salmon is baked in the oven until perfectly cooked and then topped with a rich Mornay sauce made with butter, flour, milk, and cheese. This dish is a comforting and indulgent option that is perfect for a special occasion or a cozy dinner at home.

4.2
11 Rating -
Rate
1hr 43minstotal
1hr 10minsPrep
33minsCook
1hr 43m.total
1hr 10m.Prep
33m.Cook
Salmon Mornay
plan
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ingredients serve

Ingredients for Salmon Mornay Recipe

  • 1 Salmon Fillets
  • As required Salt And Pepper To Taste
  • 12.50 gram Butter
  • 12.50 gram Flour
  • 125 milliliter Milk
  • 25 gram Grated Cheese

Directions: Salmon Mornay Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 180��C. Season the salmon fillets with salt and pepper.
  • STEP 2.In a saucepan, melt butter and stir in flour. Cook for a minute, then gradually whisk in milk.
  • STEP 3.Continue whisking until the sauce thickens. Stir in grated cheese until melted and smooth.
  • STEP 4.Place the salmon fillets in a baking dish and pour the Mornay sauce over them. Bake for 20-25 minutes.
  • STEP 5.Serve the Salmon Mornay with steamed vegetables or mashed potatoes.

Cooking Tips

  • Make sure to remove any bones from the salmon fillets before using.
  • You can use any type of cheese you prefer for the Mornay sauce, such as cheddar or gruyere.
  • For a golden and bubbly topping, sprinkle some breadcrumbs or grated cheese on top before baking.

Storage and Serving

  • Leftover Salmon Mornay can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in the oven or microwave until heated through before serving.
  • Garnish with fresh herbs like parsley or dill for added freshness and flavor.
Nutrition
value
637
calories per serving
34 g Fat49 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    49g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    49g
  • Fiber
    5g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    698mg
  • Iron
    6mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    156mg
  • Vitamin B9
    1296mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    703mg
  • Selenium
    81mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp