Salmon & Mint Risoni Recipe

Name: Salmon & Mint Risoni Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste

4.1

30 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Salmon & Mint Risoni Recipe

75 gram Risoni
1/4 Lemon, rind finely grated and juiced
0.08 cup Extra virgin olive oil
As required Salt and pepper
103.75 gram Can red salmon, drained, bones removed, broken into large chunks
25 gram Wild rocket
1 Shallots, Sliced
0.08 cup Shredded fresh mint

Nutrition
value

244

calories per serving

22 g Fat2 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
22g
Protein
2g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
< 1g

Fats

Fat
22g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste