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Salmon Mexican Mess Bowl Recipe

Recipe By Kitchen Nine

4.8
15 Rating -
Rate
30minstotal
30m.total
Salmon Mexican Mess Bowl
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ingredients serve

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Ingredients for Salmon Mexican Mess Bowl Recipe

  • 35 gram 4x fresh huon salmon portions
  • 110 gram Cannellini beans, drained
  • 1/4 teaspoon Cumin, ground
  • 1/2 cup Passata
  • 1/2 cup Purple corn chips, crushed
  • 1/4 Avocado
Nutrition
value
148
calories per serving
6 g Fat10 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    53mg
  • Vitamin B9
    448mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine