Canned salmon replaces beef in this meatloaf recipe delivering a slightly spicy seafood-based spin on the comfort food classic with roasted red pepper.
Ingredients for Salmon Loaf With Roasted Red Peppers Recipe
1 Small Onion, Chopped
1/2 cup Roasted red peppers, drained and chopped
1 can Red salmon, drained and flaked
24 Saltine crackers, crushed
1/2 cup Milk
1 Egg beaten
3/4 teaspoon Worcestershire sauce
3 Drops cayenne pepper sauce
0.13 teaspoon Cayenne pepper
Nutrition value
419
calories per serving
18 g Fat24 g Protein37 g Carbs31 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
37g
Fiber
31g
MacroNutrients
Carbs
37g
Protein
24g
Fiber
31g
Fats
Fat
18g
Vitamins & Minerals
Calcium
301mg
Iron
10mg
Vitamin A
2229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
291mg
Manganese
1mg
Phosphorus
456mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment