Ingredients for Salmon Lettuce Wraps With Mango Salsa Recipe
1/2 cup Diced mango
1/4 tablespoon Grated gingerroot
0.06 cup Fresh mint leaves, chopped
0.06 cup Fresh cilantro, chopped
1/4 tablespoon Chopped fresh jalapeno chile
1/2 tablespoon Lime juice
0.06 teaspoon Salt
3 ounce Skin on salmon
1/4 tablespoon Olive oil
0.13 teaspoon Salt
1/2 cup Shredded cabbage
0.13 cup Thinly sliced red onion
2 Large romaine lettuce leaves, rib ends removed to create lettuce leaf taco shells
Nutrition value
251
calories per serving
12 g Fat22 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
22g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
22g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
210mg
Iron
5mg
Vitamin A
1052mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
128mg
Vitamin B9
1060mcg
Vitamin B12
0mcg
Vitamin C
110mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
251mg
Selenium
35mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment