Salmon And Leek Filo Rolls Recipe

Name: Salmon And Leek Filo Rolls Recipe
Total time: 35 min
Yield: 4
Cuisine: British

Recipe By Taste

Keep a can of salmon handy for this quick and easy meal.

4.4

20 Rating -

Rate

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Salmon And Leek Filo Rolls Recipe

2.50 gram Butter
1/4 Leek, trimmed, washed, thinly sliced
100 gram Can pink salmon, drained, skin and bones removed, flaked
0.13 cup Frozen Corn Kernels, Thawed
1/2 tablespoon Finely Chopped Fresh Chives
4 Sheets filo pastry
As required Olive Oil Cooking Spray
As required Baby rocket, to serve
As required Lemon wedges, to serve
0.38 cup Warm Milk
7.50 gram Butter

Nutrition
value

299

calories per serving

17 g Fat26 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
26g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
26g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
167mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
150mg
Vitamin B9
1159mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
39mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste