Salmon Lasagne Recipe
Recipe By Kitchen Nine
4.7
29 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Lasagne Recipe
- 21.25 gram 3 tassal salmon portions, skin off
- 37.50 gram Fresh lasagne sheets
- 1/4 tablespoon Oil
- 1/4 teaspoon Garlic, Crushed
- 1/4 Leeks, washed and sliced
- 0.06 bunch Continental parsley, roughly chopped
- 1/4 Red capsicums, diced
- 18.75 gram Spinach leaves, washed
- 62.50 gram Smooth ricotta cheese
- 1/4 Eggs beaten
- 1/4 Lemons, zested and juiced
- As required Salt And Pepper To Taste
Nutrition
value
value
262
calories per serving
16 g Fat19 g Protein10 g Carbs1 g FiberOther
Current Totals
- Fat16g
- Protein19g
- Carbs10g
- Fiber1g
MacroNutrients
- Carbs10g
- Protein19g
- Fiber1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium369mg
- Iron2mg
- Vitamin A916mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B632mg
- Vitamin B9364mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus294mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine