Salmon In Tomato-Olive Sauce Recipe

Name: Salmon In Tomato-olive Sauce Recipe
Total time: 40 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Salmon In Tomato-Olive Sauce.

4.5

10 Rating -

Rate

40minstotal

40m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Salmon In Tomato-Olive Sauce Recipe

1.25 tablespoon Extra virgin olive oil
1/4 Medium Onion, Finely Chopped
1 Garlic Cloves, Finely Chopped
1/2 pound Plum tomatoes, coarsely chopped
1/4 tablespoon Chopped Oregano
1/2 Bay leaves
0.13 cup Pitted kalamata olives, sliced
0.08 cup Drained Capers
0.08 cup Sliced pickled jalapenos
As required Four center cut salmon fillets with skin

Nutrition
value

225

calories per serving

19 g Fat4 g Protein11 g Carbs9 g FiberOther

Current Totals

Fat
19g
Protein
4g
Carbs
11g
Fiber
9g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
9g

Fats

Fat
19g

Vitamins & Minerals

Calcium
119mg
Iron
4mg
Vitamin A
2322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
63mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine