Salmon In Coconut Cream Recipe

Recipe By Bawarchi

Salmon in coconut cream is a delicious Continental recipe served as a Side-Dish.

3.8
30 Rating -
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1hr 30minstotal
1hr 30m.total
Salmon In Coconut Cream
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ingredients serve

Ingredients for Salmon In Coconut Cream Recipe

  • 150 gram salmon fillets
  • 3.50-4 teaspoon olive oil
  • 12.50 gram mustard seed paste
  • 1/2 pinch Rock salt, about
  • 1/2 teaspoon garlic paste
  • 1/4 teaspoon ground pepper
  • 1/2 teaspoon clove powder
  • 1/2 can coconut milk
  • As required Chopped coriander leaves/parsley for garnishing
Nutrition
value
410
calories per serving
31 g Fat32 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    32g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    32g
  • Fiber
    < 1g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    331mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    225mg
  • Vitamin B9
    1722mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    331mg
  • Selenium
    56mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi