Salmon In A Foil Recipe

Recipe By BonGong

I'm trying to eat healthy so this is one of my favorite go to meal. Salmon lightly seasoned with garlic, lemon and spices.

4.4
14 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
Salmon In A Foil
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ingredients serve

Ingredients for Salmon In A Foil Recipe

  • 1 filets Salmon
  • 8 Garlic Cloves Finely Chopped
  • 1/2 Lemon
  • 1 pinch Red chilly powder
  • 1 pinch Black pepper
  • As required Salt
Nutrition
value
212
calories per serving
11 g Fat21 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    21g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    21g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    3mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    137mg
  • Vitamin B9
    1045mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    15mg
  • Phosphorus
    215mg
  • Selenium
    35mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong