Salmon & Herb Thai Salad With Chilli Lime Dressing Recipe

Recipe By Slurrp

This Salmon & Herb Thai Salad with Chilli Lime Dressing is a refreshing and vibrant dish that combines the flavors of Thailand with the goodness of salmon. The salad is packed with fresh herbs like mint, cilantro, and basil, along with crunchy vegetables and tender salmon. The zesty chilli lime dressing adds a tangy and spicy kick to the dish, making it a perfect light and healthy meal option.

4.5
30 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Salmon & Herb Thai Salad With Chilli Lime Dressing
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Ingredients for Salmon & Herb Thai Salad With Chilli Lime Dressing Recipe

  • 1/2 Salmon Fillets
  • As required Salt And Pepper To Taste
  • 1 cup Lettuce, Torn
  • 1/4 Cucumber, Sliced
  • 1/4 Carrot, Julienned
  • 0.13 cup Fresh Mint Leaves
  • 0.13 cup Fresh Cilantro Leaves
  • 0.06 cup Fresh Basil Leaves
  • 1/2 tablespoon Lime Juice
  • 1/2 tablespoon Fish Sauce
  • 1/4 tablespoon Honey
  • 1/4 Red Chilli, Finely Chopped
  • 1/4 Clove Garlic, Minced

Directions: Salmon & Herb Thai Salad With Chilli Lime Dressing Recipe

Cooking Directions

  • STEP 1.Season the salmon fillets with salt and pepper. Grill or pan-fry until cooked through.
  • STEP 2.In a large bowl, combine lettuce, cucumber, carrot, herbs, and cooked salmon.
  • STEP 3.In a separate bowl, whisk together lime juice, fish sauce, honey, chilli, and garlic to make the dressing.
  • STEP 4.Drizzle the dressing over the salad and toss to combine. Serve immediately.

Cooking Tips

  • Make sure to pat the salmon fillets dry before seasoning to ensure a crispy exterior.
  • Feel free to add other vegetables like bell peppers or cherry tomatoes to the salad for extra color and flavor.
  • Adjust the amount of chilli according to your spice preference.

Storage and Serving

  • This salad is best served immediately to maintain the freshness and crunch of the vegetables.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Keep the dressing separate and add it just before serving to prevent the salad from becoming soggy.
Nutrition
value
127
calories per serving
4 g Fat6 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    2mg
  • Vitamin A
    682mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp