Salmon With Greek-Style Rice Recipe
Recipe By Taste
Throw together this satisfying salmon and brown rice salad for heathy, weeknight meal that's ready in 20 minutes.
4.1
16 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon With Greek-Style Rice Recipe
- 1/4 tablespoon Olive oil
- 1 Coles tasmanian salmon fillets boneless and skin-off
- 62.50 gram 2 x pkts microwavable brown rice
- 0.08 cup Pitted Kalamata Olives
- 1/4 Lebanese cucumber, coarsely chopped
- 1/4 Red Onion, Finely Chopped
- 1/4 Red capsicum, seeded, finely chopped
- 31.25 gram Cherry Tomatoes, Quartered
- 1/2 tablespoon Oregano leaves
- 25 gram Fetta, crumbled
- 1/2 tablespoon Red wine vinegar
- 1/2 teaspoon Dijon mustard
- 1/2 tablespoon Olive oil, extra
Nutrition
value
value
489
calories per serving
24 g Fat6 g Protein61 g Carbs7 g FiberOther
Current Totals
- Fat24g
- Protein6g
- Carbs61g
- Fiber7g
MacroNutrients
- Carbs61g
- Protein6g
- Fiber7g
Fats
- Fat24g
Vitamins & Minerals
- Calcium142mg
- Iron7mg
- Vitamin A323mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus126mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste