Salmon With Gingery Vegetables And Turmeric Recipe

Recipe By Food & Wine

Learn how to make Salmon With Gingery Vegetables And Turmeric.

4.4
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30minstotal
30m.total
Salmon With Gingery Vegetables And Turmeric
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Ingredients for Salmon With Gingery Vegetables And Turmeric Recipe

  • 0.13 pound Broccolicut into florets, stem peeled and sliced
  • 0.13 pound Cauliflower, cut into florets
  • 0.19 cup Water
  • 3/4 tablespoon Vegetable oil, plus more for rubbing
  • 1/4 Medium Onion, Thinly Sliced
  • 0.38 tablespoon Minced Fresh Ginger
  • As required Salt and freshly ground pepper
  • 0.06 teaspoon Turmeric
  • 0.13 cup Unsweetened coconut milk
  • 1/4 tablespoon Chopped indian lime pickle
Nutrition
value
194
calories per serving
18 g Fat3 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine