Salmon Frying Pan Lasagne Recipe

Recipe By Taste

Bring us your time-poor, your hungry, or your tired-we'll fix them in a flash with this easy to make recipe.

4.5
20 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Salmon Frying Pan Lasagne
plan
Bookmark

ingredients serve

Ingredients for Salmon Frying Pan Lasagne Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 Green Onions, Sliced
  • 1/4 Garlic Clove, Crushed
  • 102.50 gram Can Crushed Tomatoes
  • 1/4 tablespoon Chopped fresh basil leaves
  • 75 gram Fresh ricotta cheese, crumbled
  • 1/2 teaspoon Finely grated lemon rind
  • 103.75 gram Can paramount wild alaskan red salmon, drained, skin and bones removed, flaked
  • 3/4 Fresh lasagne sheets, cut into thirds
Nutrition
value
412
calories per serving
18 g Fat22 g Protein39 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    22g
  • Carbs
    39g
  • Fiber
    5g

MacroNutrients

  • Carbs
    39g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    487mg
  • Iron
    2mg
  • Vitamin A
    942mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    392mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste