103.75 gram Can paramount wild alaskan red salmon, drained, skin and bones removed, flaked
3/4 Fresh lasagne sheets, cut into thirds
Nutrition value
412
calories per serving
18 g Fat22 g Protein39 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
22g
Carbs
39g
Fiber
5g
MacroNutrients
Carbs
39g
Protein
22g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
487mg
Iron
2mg
Vitamin A
942mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment