Salmon Fried Rice Recipe

Recipe By Skinny Taste

This quick salmon fried rice for one is made with with frozen brown rice and riced cauliflower for a quick meal you can whip up for lunch or dinner.

4.2
10 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Salmon Fried Rice
plan
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ingredients serve

Ingredients for Salmon Fried Rice Recipe

  • 4 ounce Wild salmon fillet, skinned
  • 1 teaspoon Sesame oil, divided
  • 1 Large or 2 small scallions, thinly sliced, whites and greens separated
  • 1/2 cup Cooked cold rice, preferably brown short grain
  • 3/4 cup Frozen cauliflower rice
  • 1 Large egg, beaten
  • 1/2 tablespoon Soy sauce, or gluten free tamari
  • As required Sriracha or chile garlic sauce, optional for serving
Nutrition
value
1192
calories per serving
22 g Fat51 g Protein195 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    51g
  • Carbs
    195g
  • Fiber
    7g

MacroNutrients

  • Carbs
    195g
  • Protein
    51g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    14mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1319mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    222mg
  • Manganese
    2mg
  • Phosphorus
    744mg
  • Selenium
    62mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste