1 Large or 2 small scallions, thinly sliced, whites and greens separated
1/2 cup Cooked cold rice, preferably brown short grain
3/4 cup Frozen cauliflower rice
1 Large egg, beaten
1/2 tablespoon Soy sauce, or gluten free tamari
As required Sriracha or chile garlic sauce, optional for serving
Nutrition value
1192
calories per serving
22 g Fat51 g Protein195 g Carbs7 g FiberOther
Current Totals
Fat
22g
Protein
51g
Carbs
195g
Fiber
7g
MacroNutrients
Carbs
195g
Protein
51g
Fiber
7g
Fats
Fat
22g
Vitamins & Minerals
Calcium
163mg
Iron
14mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
170mg
Vitamin B9
1319mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
222mg
Manganese
2mg
Phosphorus
744mg
Selenium
62mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment