Current Totals
Fat
18g
Protein
25g
Carbs
31g
Fiber
7g
MacroNutrients
Carbs
31g
Protein
25g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
138mg
Iron
3mg
Vitamin A
5382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
156mg
Vitamin B9
1215mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
39mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment