Salmon & Feta Wilted Spinach Salad Recipe

Recipe By Taste Of Home

My friend mentioned a Turkish salmon and couscous dish that sounded fantastic, so I started experimenting. I prefer this salad warm, but it's also tasty served cold. Jeni Pittard, Statham, Georgia.

3.6
10 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Salmon & Feta Wilted Spinach Salad
plan
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ingredients serve

Ingredients for Salmon & Feta Wilted Spinach Salad Recipe

  • 1/2 Salmon Fillet
  • 1 teaspoon Lemon juice
  • 1/4 teaspoon Greek Seasoning
  • 1/4 cup Quinoa, rinsed
  • 1/2 cup Reduced Sodium Chicken Broth
  • 1/2 teaspoon Olive oil
  • 2 cup Coarsely chopped fresh spinach
  • 1/2 cup Grape tomatoes, halved
  • 0.13 cup Crumbled Feta Cheese
  • 1 tablespoon Chopped Fresh Parsley
  • 1/2 tablespoon Minced fresh oregano
  • 0.06 teaspoon Pepper
  • As required Lemon wedges
Nutrition
value
449
calories per serving
13 g Fat35 g Protein44 g Carbs19 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    35g
  • Carbs
    44g
  • Fiber
    19g

MacroNutrients

  • Carbs
    44g
  • Protein
    35g
  • Fiber
    19g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    599mg
  • Iron
    16mg
  • Vitamin A
    8881mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    592mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    132mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    375mg
  • Manganese
    5mg
  • Phosphorus
    399mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home