Current Totals
Fat
24g
Protein
17g
Carbs
84g
Fiber
9g
MacroNutrients
Carbs
84g
Protein
17g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
280mg
Iron
6mg
Vitamin A
674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
93mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
255mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment