Ingredients for Salmon with Fennel Bell Pepper and Olives Recipe
1/4 Navel orange
0.06 cup 1 large bulb fennel, cored and thinly sliced, fronds reserved
1/4 Yellow bell pepper, thinly sliced
1/2 tablespoon Olive oil
1 Skinless salmon fillets
As required Salt and pepper
0.08 cup Pitted black olives, quartered
Nutrition value
99
calories per serving
8 g Fat2 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
118mg
Iron
2mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment