Salmon En Croute With Pea Puree Recipe

Recipe By Slurrp

Salmon en croute with pea puree is a delicious and elegant dish that combines flaky salmon fillets with a creamy pea puree, all wrapped in a buttery puff pastry. The salmon is seasoned with herbs and spices, then placed on a bed of pea puree and wrapped in the pastry. The result is a golden, crispy crust that encases tender salmon and a vibrant, flavorful pea puree. This dish is perfect for special occasions or a fancy dinner at home.

4.3
17 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Salmon En Croute With Pea Puree
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ingredients serve

Ingredients for Salmon En Croute With Pea Puree Recipe

  • 0.67 Salmon Fillets
  • As required Salt And Pepper, To Taste
  • as required Your Choice Of Herbs And Spices
  • 0.17 cup Frozen Peas, Thawed
  • 0.17 tablespoon Butter
  • 0.17 Garlic Clove, Minced
  • 1/25 cup Vegetable Broth
  • 0.17 Sheet Of Puff Pastry, Thawed
  • 0.17 Egg, Beaten

Directions: Salmon En Croute With Pea Puree Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.Season the salmon fillets with salt, pepper, and your choice of herbs and spices.
  • STEP 3.Spread a layer of pea puree on each salmon fillet, then fold the pastry over the salmon and seal the edges.
  • STEP 4.Place the salmon en croute on the prepared baking sheet and brush with beaten egg for a golden crust.
  • STEP 5.Bake in the preheated oven for 20-25 minutes, or until the pastry is golden and the salmon is cooked through.
  • STEP 6.Serve the salmon en croute with additional pea puree and garnish with fresh herbs, if desired.

Cooking Tips

  • Make sure to thaw the puff pastry according to the package instructions before using.
  • You can make the pea puree ahead of time and refrigerate it until ready to use.
  • Feel free to add other ingredients to the pea puree, such as mint or lemon zest, for extra flavor.
  • Serve the salmon en croute with a side of roasted vegetables or a fresh salad for a complete meal.

Storage and Serving

  • Leftover salmon en croute can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the salmon en croute in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • Serve the reheated salmon en croute with a dollop of pea puree and fresh herbs for a delicious leftover meal.
Nutrition
value
687
calories per serving
38 g Fat41 g Protein45 g Carbs8 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    41g
  • Carbs
    45g
  • Fiber
    8g

MacroNutrients

  • Carbs
    45g
  • Protein
    41g
  • Fiber
    8g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    5mg
  • Vitamin A
    203mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    200mg
  • Vitamin B9
    1634mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    415mg
  • Selenium
    69mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp