Salmon En Croute Recipe
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Salmon fillet is baked in a puff pastry pocket with onion, mushrooms, and spinach in this elegant french-inspired salmon en croute recipe.
4.2
18 Rating -
Rate
1hr 18minstotal
20minsPrep
53minsCook
1hr 18m.total
20m.Prep
53m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon En Croute Recipe
- 1/2 tablespoon Olive oil, divided
- 0.13 Onion, chopped
- 1/4 cup Chopped fresh mushrooms
- 1/2 teaspoon Minced garlic, divided
- As required Salt and ground black pepper
- 1/4 cup Baby spinach
- 1/4 tablespoon All-purpose flour, or as needed
- 1/2 Sheets frozen puff pastry , thawed
- 1/4 Boned, skinned salmon fillet
- 0.13 teaspoon Smoked paprika, or more to taste
- 1/4 Egg, beaten
- 0.13 cup Mayonnaise
- 1/2 tablespoon Fresh lemon juice
- 1/2 teaspoon Dijon mustard
Nutrition
value
value
110
calories per serving
8 g Fat4 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium51mg
- Iron2mg
- Vitamin A1178mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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