Salmon With Creamy Cucumber-Fennel Salad Recipe

Recipe By Real Simple

This decidedly grown-up dinner delivers crispy but moist salmon alongside a creamy, crunchy cucumber salad. Serve the duo with a slice of rye bread for a nordic meal thats as elegant as it is delicious. Better still? The whole things ready in 20 minutes or less: as the salmon fillets roast in the oven, youll make the surprisingly healthy salad, thanks to a greek yogurt-based dressing. Look for fennel at grocery stores and farmers markets in fall and winter when the herbal anise-flavored vegetable is in season; this recipe uses the bulb and a bit of the fronds to make the most of it.

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20minstotal
20m.total
Salmon With Creamy Cucumber-Fennel Salad
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Ingredients for Salmon With Creamy Cucumber-Fennel Salad Recipe

  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Cayenne pepper
  • As required Kosher Salt And Black Pepper
  • 1/2 Lemon thinly sliced
  • 1/4 cup Plain low fat greek yogurt
  • 1/2 tablespoon Cider vinegar
  • 1/4 English Cucumber, Thinly Sliced
Nutrition
value
137
calories per serving
8 g Fat3 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple