Ingredients for Salmon With Crunchy Slaw And Macadamias Recipe
0.38 tablespoon Olive Oil, Divided
45 gram 4 coles deli fresh salmon skin on, patted dry
1/4 Lime, zest finely grated, juiced
1/2 teaspoon Honey
50 gram Wombok, thinly sliced
50 gram Seedless white grapes halved
1/4 Yellow capsicum, seeded, very thinly sliced
1/2 Spring onions, very thinly sliced
0.13 cup Fresh coriander leaves
0.13 cup Fresh mint leaves
0.13 cup Macadamias, toasted, coarsely chopped
Nutrition value
391
calories per serving
29 g Fat14 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
29g
Protein
14g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
14g
Fiber
5g
Fats
Fat
29g
Vitamins & Minerals
Calcium
147mg
Iron
5mg
Vitamin A
762mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
68mg
Vitamin B9
578mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
215mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment