This healthy and easy salad is designed to be made with precooked or leftover salmon. To quickly cook salmon, lightly brush with olive oil, then roast in a 450 degrees f oven until the fish is opaque and firm, 8 to 12 minutes.
1/4 cup Cooked israeli couscous, preferably whole wheat
4 ounce Cooked salmon
1/4 cup Sliced dried apricots
Nutrition value
490
calories per serving
14 g Fat38 g Protein42 g Carbs13 g FiberOther
Current Totals
Fat
14g
Protein
38g
Carbs
42g
Fiber
13g
MacroNutrients
Carbs
42g
Protein
38g
Fiber
13g
Fats
Fat
14g
Vitamins & Minerals
Calcium
414mg
Iron
15mg
Vitamin A
11778mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
171mg
Vitamin B9
1946mcg
Vitamin B12
0mcg
Vitamin C
137mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
449mg
Manganese
5mg
Phosphorus
442mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment