Salmon Couscous Salad Recipe

Recipe By EatingWell

This healthy and easy salad is designed to be made with precooked or leftover salmon. To quickly cook salmon, lightly brush with olive oil, then roast in a 450 degrees f oven until the fish is opaque and firm, 8 to 12 minutes.

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30minstotal
30m.total
Salmon Couscous Salad
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ingredients serve

Ingredients for Salmon Couscous Salad Recipe

  • 1/4 cup Sliced Cremini Mushrooms
  • 1/4 cup Diced eggplant
  • 3 cup Baby spinach
  • 2 tablespoon White wine vinaigrette, divided
  • 1/4 cup Cooked israeli couscous, preferably whole wheat
  • 4 ounce Cooked salmon
  • 1/4 cup Sliced dried apricots
Nutrition
value
490
calories per serving
14 g Fat38 g Protein42 g Carbs13 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    38g
  • Carbs
    42g
  • Fiber
    13g

MacroNutrients

  • Carbs
    42g
  • Protein
    38g
  • Fiber
    13g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    414mg
  • Iron
    15mg
  • Vitamin A
    11778mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    171mg
  • Vitamin B9
    1946mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    137mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    449mg
  • Manganese
    5mg
  • Phosphorus
    442mg
  • Selenium
    51mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell