Salmon Corn Chowder Recipe
Recipe By The Spruce Eats
This is a main course chowder. The food processor step can be skipped altogether if you are not in the moodthe chowder will still be delicious, just not quite as thick or blended together. There is such great pleasure in watching your kid eat something that doesnt fall neatly into the bucket of kid-friendly foods, and if you had to pick a winner for this kind of sheer parent-thrill, fish soup would be right up there. Yield: 6 servings.
4.2
17 Rating -
Rate
37minstotal
12minsPrep
25minsCook
37m.total
12m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Corn Chowder Recipe
- 0.33 pound Skinless salmon fillets
- 0.33 tablespoon Unsalted butter
- 0.33 tablespoon Olive oil
- 0.06 cup Minced shallots
- 1 cup Low Sodium Chicken Or Vegetable Broth
- 1 Yukon Gold Potatoes
- 0.67 cup Corn Kernels
- 0.17 cup 1 2 and half
- 1/2 tablespoon Minced fresh dill
- As required Kosher or coarse salt and freshly ground pepper to taste
- As required Sliced scallions
Nutrition
value
value
710
calories per serving
29 g Fat72 g Protein38 g Carbs12 g FiberOther
Current Totals
- Fat29g
- Protein72g
- Carbs38g
- Fiber12g
MacroNutrients
- Carbs38g
- Protein72g
- Fiber12g
Fats
- Fat29g
Vitamins & Minerals
- Calcium273mg
- Iron5mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6227mg
- Vitamin B91809mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium160mg
- Manganese< 1mg
- Phosphorus605mg
- Selenium85mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats