Salmon cobb salad is a modern spin on the classic american cobb salad. It is definitely a feel-good, protein packed salad loaded with crisp lettuce, sweet corn, avocados, ripe cherry tomatoes and hard-boiled eggs.
1/4 Large head of romaine lettuce chopped, rinsed and spun dry
1/2 Ears of corn cooked, shucked and cut off the cob
0.13 Medium red onion thinly sliced
1/2 Large hard boiled eggs peeled and quartered
1/4 Large avocado peeled, pitted and sliced
0.38 cup Cherry Tomatoes Halved
3/4 tablespoon Fresh lime juice from 1 to 2 limes
3/4 tablespoon Extra virgin olive oil
1/2 tablespoon Cilantro chopped
1/2 tablespoon Dill Chopped
1/4 Large garlic clove pressed or finely minced
1/4 teaspoon Sea salt
Nutrition value
406
calories per serving
26 g Fat29 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
26g
Protein
29g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
29g
Fiber
3g
Fats
Fat
26g
Vitamins & Minerals
Calcium
167mg
Iron
4mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
170mg
Vitamin B9
1324mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
324mg
Selenium
53mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment