Current Totals
Fat
90g
Protein
33g
Carbs
48g
Fiber
5g
MacroNutrients
Carbs
48g
Protein
33g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
428mg
Iron
14mg
Vitamin A
4560mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
170mg
Vitamin B9
1574mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
240mg
Manganese
4mg
Phosphorus
468mg
Selenium
53mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment